It is not uncommon for clients to come to Ghita to talk through their grief about separation and divorce. Often clients find forgiving ex-partners to be a difficult task. This is because there is trauma attached to feeling rejected, betrayed or disappointed. The result of this is not being able to let go, to forgive and to have our Internal critic constantly telling us things that make us have regrets. Statements such as: "I Should have..., I will never..., I can't....," etcetera. This internal critic can be quite a nag. It causes suffering which reveals itself as depression, anxiety, new relationship problems, insomnia, major self-doubt and other issues. Moreover, when we nurture these thoughts over time, it causes massive suffering.
As a counsellor, it is Ghita's job to break down these beliefs one at a time, so that you can consciously uncouple and happily move on with your life.
Feeling Stuck: Life Hasn't Turned Out How we Wanted
Can't Get Over Infidelity or Betrayal
Moral Disapproval of Self and Others
Long-Term Anger and Resentment
Awareness of a Pattern of Choosing Unworthy Partners
Love Morphing into Hate From Rejection or Pain
Using the Children to Get Back at Your Ex-Partner
A Mid-Life Crisis After Marriage Failure
Copyright 2019 Ghita Andersen. Photos by Ghita Andersen and courtesy of Freepix