★★★★★Google Review2020 - Mark Oldham, Main Beach I had an excellent NLP session with Ghita Andersen Therapy. I highly recommend this professional service as it helped me shift my long suffering memory from childhood that was holding me back from advancing into becoming a well adjusted man.
A common cause of relationship problems, limiting beliefs can cause us to feel unlovable, flawed or deeply shamed. Furthermore, the negative thoughts that come from our internal belief system can cause chronic anxiety, low self-esteem and depression because they repeat, over and over.
Working together with Ghita, you will take a look back at your childhood to see where fears or limiting beliefs are coming from. It is not uncommon for children to hold onto trauma from some event, whether caused by a parent or someone else, and this is then brought into every adult relationship - often triggered by the type of people who have hurt us in childhood. Subsequently, once the shame and upset is released through recognition, talking through the stuck viewpoint and replacing it with a rational, empathetic perspective, a person can release the belief, heal and move on.
The method Ghita uses for releasing stuck beliefs is usually a combination of: Somatic Therapy, Gestalt, NLP or Cognitive Behavioural Therapy. Neuro Linguistic Programming (NLP) has been highly recommended by clients who have held onto to grievances for decades and have tried everything else. More about NLPandTestimonials. Call Ghita today on 0439 888 070